Baseball Hitting Drills – Tips and Drills For Using Hitting Stick Trainers by Nick Dixon

The batter swings and drives the ball in a direction that would be to the opposite field. The batter should keep the head still and the head should stay down with the eyes on the ball throughout the swing.

As the inventor of the HitnStik*, Hit2win Trainer^, and SKLZ Target+ Trainer, I sometimes cringe when I see someone using the product incorrectly. It is important to know the proper angles when using this product.

8. The ball hit is on the middle 3rd of the plate. The batter will drive the bat through the box. Remember to direct the ball toward the belly button or back foot of the batter.

There are many versions of the “ball-on-a-rod” trainer. The first thing to remember is that the holder should always direct the rod and ball toward the hitter’s back foot. You can learn to hit without having to chase, pick-up or retrieve a single ball. 1. Then later came other versions including the Hit2win Trainer^ and the SKLZ Target Trainer. The unit is portable and requires no setup. You should not move the ball when using these trainers. The ball should be positioned slightly in front of the batters front foot. INSIDE STRIKE – The holder moves toward the direction of the pitcher from the batter. The ball should be positioned at a location inside the batters front foot. AWAY STRIKE LOCATION – The holder will move around a couple more feet to give the batter a ball to hit that is on the outer 3rd of the plate. Make sure the ball is directed at the batter’s back foot.

2. HIP TURNER LOCATION – The holder stands slightly behind the batter directing the ball at the batter’s bat pocket. +SKLZ Target is a registered trademark of Pro Performance Sports.

The batter takes 5 swings at 5 different ball locations. The batter should attack the inside strike earlier to keep from getting jammed.

4. MIDDLE STRIKE CONTACT – The holder will move around a couple more feet. I sometimes get frustrated because I observe the product being used incorrectly.

*HitnStik is a registered trademark belong to Easton Sports. Positive reinforcement should be given when the batter makes good solid contact.

The key to proper use of any hand-held batting device is KNOWING AND USING THE CORRECT ANGLE FOR THE DRILL YOU ARE DOING! If you do not direct or point the ball at the proper angle, the batter will always make poor contact. Make sure that the hitting area is safe with no one within 15 feet of the holder or the batter.

4. Check to make sure the batter is using proper grip, stance and stride mechanics.

3. All of these baseball trainers basically work and perform the same. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

9. The first and original version was the HitnStik*. Check out the Bat Action Hitting Machine baseball pitching simulator at I often see coaches and parents working with players when I visit a park. The purpose of these swings is to make the batter use the hips as the batter turns and hits the ball. Second, the holder must stand at the proper angle to the batter and direct the ball at the correct angle to the batter. Make sure that the batter is swinging in a direction that is free of persons should the batter lose the grip on the bat.

6. The batter should take a step and drive the ball.

2. ^Hit2win is a registered trademark of Nedco Sports Products. First, the product is to be used as a “still” ball trainer. The batter does not move. It is welcomed in complexes and parks because it allows safe pre-game warm-up, requires little space, and does not damage fences. The holder should make sure that the trainer safety strap is used to prevent the holder from losing their grip on the trainer when the batter hits the ball.

5. Allowing the ball to pass inside the front foot allows the batter to use the front foot and leg as a anchor and leverage to generate a more powerful swing. . If the angle is wrong, the end of the bat will hit behind the ball and the bat will never actually touch the ball. The ball should be at a location just inside the batters back foot. This teaches the batter to allow the ball down the middle to get inside the front foot so that maximum power can be generated during the swing. These trainers are some of the most popular baseball batting trainers used today.

1. Make sure the batter does not over stride.

The 4X5 Baseball and Softball Pre-game Warm-up Drill

10. This location simulates hitting a pitch over the inside 3rd of the plate. The batter may have to take a slight inward step with the front foot to properly execute this swing.

Coaching Points:

The has a great selection of BASEBALL COACHING and TRAINING ARTICLES. All of these are handheld units. This simple rule insures that proper bat-to-ball contact is made. Every player on the team can take 30 warm-up swings each in less than 10 minutes.

The popularity come from the benefits they offer the baseball player, baseball coach, and the baseball parent. They have different names but they all are great trainers to teach and train young players. The height of the ball should be raised and lowered in the strike zone to give the batter swings at both high and low strikes.

Baseball Hitting Drills – Tips and Drills For Using Hitting Stick Trainers

 by: Nick Dixon

3. This is what I call “coning out”.

7. The ball will be positioned in a location behind the front foot. The holder will change the location of the ball by moving.

The holder changes location and height and allows the batter to take 6 swings at each location

Rocky Marciano – InfoBarrel

Yet he used a wire to try to get coins back he used to make telephone calls. Ali later said that Marciano punched so hard he was sore for days after. And Brockton loved him right back, at least in part because many of them became rich betting on Rocky’s fights. 

Outwardly Marciano’s life after boxing was quite successful – unlike many fighters, he kept his money and his wits. One sportswriter said Marciano brought the “austere, sackcloth-and -ashes approach of a monk” to his training. He would never be a classic boxer, but he worked unceasingly at improving his craft, and trained relentlessly. It was an incredible run. He knocked out nine of his early opponents in the first round. Yet his retirement years revealed a man who seemed simple, but often was not.

Rocky’s last big payday was a computerized fight with Muhammed Ali in 1969. Marciano spent hours at his opponent’s hospital bed, and in church praying for the man’s life. He was awkward in the ring. Rocky didn’t trust banks, either, so he hid his cash: in the ground, inside toilet tanks, in light fixtures. He was a near-classic example of the triumph of classic virtues (Boston Herald Traveler, September, 1969).” 

Everett M. He said if the man died he would quit fighting. He was famous, successful, and well thought of. 

Marciano’s determination in the Walcott fight showed the world the new champion’s character and personality. Asked about his reaction when flying shrapnel hit his jaw and snapped off some teeth, Pierino replied, “I just spit them out and kept coming.” 

Not that there is anything particularly Catholic about being a teetotaler.  It’s just that Marciano, though intelligent, was a very simple man who never forgot where he came from. At the time many children died of pneumonia, but Rocco eventually recovered, and Lena kept her promise.

Marciano died without a will. Jude’s oil while in his corner waiting for the start of that fight. 

Perhaps it was his simplicity that allowed him to retire after beating everyone worth fighting. He even had a role in a movie. The champion was Jersey Joe Walcott, a ring veteran most experts picked to beat Marciano easily. Augustine before defending his title, and said: “The biggest thrill I could think of would be an audience with the pope?” 

Maybe Rocky ran to avoid an estranged relationship with Barbara. Although he enjoyed being champion, Marciano remained unchanged. Rocky seemed too busy to be home.

* * * 

Rocky ran from an early age. Once he hit a man so hard he almost killed him. The people of the world should be informed of this boy’s character and personality.” 

Far behind on points late in the fight, Rocky needed a knockout to win. Rocco refused but eventually he tired of having his name misspelled and mispronounced, and allowed his name to be shortened to Rocky Marciano. At the last minute Rocky decided to squeeze in an appearance at a steak house in Des Moines, Iowa. He  hit his opponents on the break, after the bell, and below the belt. Walcott’s experience kept Marciano off-balance and sometimes made him look ridiculous. He retained his public life, crisscrossing across the country to give speeches, participate in benefits, and conduct business. Sometimes he would cover his chin and hands with St. He didn’t trust lawyers or accountants, and preferred to deal in cash. Or the estrangement may have developed over Rocky’s running, which may have sprung from a preoccupation with money. At the time boxing was a diversion, a way to make a few bucks to help out his family. The nicest thing about being champ, he said, “is that people like you.”  Everyone but boxing experts, who found Rocky’s style too crude to suffer. The pilot had not flown at night before, became confused by the bad weather, and attempted to land in a field rather than the Newton airport. 

Marchegiano went to New York and met Al Weill, a boxing manager who tried to Americanize his name. After the Rock retired he kept running.

His upbringing was steeped in Italian customs and traditions. He golfed with priests, helped promote parish functions, even lunched with Cardinal Spellman. Life magazine called him “pure of speech” and “a clean living boy.” He was elsewhere described as “astonishingly innocent,” and “totally without deception, totally without guile.” He didn’t drink or smoke; in fact, when a host at a party for Marciano in Brockton offered the champ a drink, Rocky replied, “If you don’t mind, I’ll take an apple.” 

After knocking out an old Joe Louis, Rocky got a title shot. The pilot landed the plane in a field in Newton, Iowa, and rammed into a lone tree in the middle of the field. Then Rocky and Ali sparred 70 rounds for the camera, simulating different endings to the fight. Stallone credited Chuck Wepner’s losing effort in a fight with Muhammed Ali as the inspiration for the film, yet the similarities of Rocky Balboa to Rocky Marciano are numerous and obvious. 

He rarely saw his wife and children; or his parents, brothers, and sisters. And he could be incredibly tight with a buck. It hit Walcott’s jaw with the sound of a baseball bat. The pilot and his two passengers were instantly killed. They all lived in a two bedroom apartment. Rocky always apologized, but the fouling continued.

Five months after Marciano’s death “The Superfight” debuted in theaters. Marciano stepped inside and beat Walcott to the punch with a short right hand that traveled maybe eight inches. She and her friends prayed the Rosary at the child’s bedside and waited. It is difficult to win a fight when you can’t reach your opponent. The man recovered, but never fought again.

(An experiment was performed on Rocky’s punching power. Walcott bounced off and threw a hard left hand. She smoked too, and developed a glandular problem. There was bad weather and the plane ran low on gas. Pierino’s exposure to mustard gas during combat changed his life, but not his toughness. Rocky hadn’t fought or trained for fourteen years. Several opponents quit boxing after being knocked out by Marciano. Equally unique, Marciano never came out of retirement to challenge subsequent champions, a temptation very few ex-champions have overcome, much less succeeded at.

“In this age of the anti-hero and the non-hero, Rocky Marciano was the hero with whom the mass of Americans could readily identify, the hero who surmounted all difficulties by dint of hard work, dedication and perseverance. Barbara missed Rocky, and drank too much. He backed Walcott into the ropes. Rocco was in his twenties, when most fighters hit their peak. On those occasions Rocco reached opponents with his right hand, however, they fell down and didn’t get up. 

On August 31, 1969, Marciano planned to interrupt his business circuit and fly back to Florida to celebrate his forty-sixth birthday with his family. He would interrupt his training schedule to attend Mass. Ali complained about his ‘loss’, alleging the computer was made in Alabama. 

Sources . The sparring film would be spliced together to match the computer outcome of the fight – a closely guarded secret that would not be revealed until “The Superfight” aired in theaters.

He was born Rocco Francis Marchegiano (Mark a-jahn-o) on September 1, 1923, the second son (the first died shortly after childbirth) of Pierino and Lena Marchegiano, first generation Italian immigrants who came to America after the first World War. He usually didn’t pay anything for his cross-country trips: no plane fare, hotel fare, or meals. He boarded a small, single engine Cessna. Anthony for her son’s recovery, promising to give up her diamond engagement ring if Rocco recovered. Anthony before his first title fight, read The Confessions of St. Rocco’s biggest limitation was arms so short they were almost stubby. Walcott collapsed to the canvas and was counted out. Lena’s doctor said she could have no more children; this put a fine edge on her concern for Rocco’s health.

After serving as a GI in World War II, Rocco played minor league baseball. He had no boxing skills. His fanaticism about physical conditioning,  along with his determination and punching power, led to an unequalled record for a heavyweight champion: forty-nine professional wins, no defeats, forty-three victories by knockout. His friends said the only thing Rocky was afraid of was being poor. He even used a coat hanger to stuff money inside curtain rods.

As he continued to successfully defend his title, Marciano gradually drew respect from critics. Until Rocco put Brockton on the national map, his hometown was best known for its shoe factories. His marriage was strained. His parents loved opera, ate Italian food, and had wine with dinner. When he wasn’t playing sports he was running and exercising.

The answer: Rocky Marciano, heavyweight boxing champion from 1952 to 1956, when at age thirty-three he retired with a perfect record (49-0, with 43 knockouts). Skehan, Rocky Marciano, Biography of a First Son, Houghton Mifflin Company, Boston, 1977. 

Rocky was an old school Catholic. They had one daughter, but Barbara miscarried when Rocky was away, and wasn’t able to have any more children, although the two did adopt a boy (Rocky Jr.). Rocky Marciano was champion.

An investigation into the crash of the Cessna in NewtonIowa cited pilot inexperience as the cause of the crash. The Marchegiano’s had five more children after Rocco: Alice, Connie, Elizabeth, Louis, and Peter. He was invited to the White House to meet the President. Rocky slowly became a better boxer, but it was his punching power that kept him undefeated. The famous sportswriter Jimmy Cannon observed that Marciano trained “like a man practicing a holy ritual.” Before fights he would slip away to a church or chapel to pray. The 1963 issue of Boxing Illustrated claimed: “Marciano’s knockout blow packs more explosive energy than an armour-piercing bullet and represents as much energy as would be required to spot lift 1000 pounds one foot off the ground.”  Although this sort of ‘science’ was probably conducted by zealous Marciano fans, it is undeniably true that Rocky hit really hard.) 

 Which heavyweight boxing champion in the last century knelt on his knees to pray to St. Rocky was a brawler. An obituary in his home state of Massachusetts read:

Marciano was “a kind and decent man.”, He was “inherently a decent, righteous and truly wonderful guy…His innate decency and wholesomeness shine through in a dedicated glow.” Or: “We never cease to be amazed at the humility of Rocky Marciano…he treats everyone if they were the celebrity and he the awed little guy.” Another writer called him “probably the humblest of heavyweight champions.”  Said another: “He reminds you of a great, friendly collie …with the grin of a shy fellow happy to be recognized, at last, as a member of the gang in good standing.” He was “the gentlest athlete I have ever known,” and again: “a man of simplicity and sincerity.”

Rocky was generous with people who were down and out, often giving them unsecured loans that were rarely paid back. His wife, Barbara, was unable to have the large family Rocky wanted. Yet even after he had enough money Rocky went after more. There would be good food, a nice check for a few words, and still enough time to fly back for his birthday. Marciano’s body was found pinned beneath the wreckage.

Russell Sullivan, Rocky Marciano, The Rock of His Times, 2002, University of Illinois Press, Urbana and Chicago.

While sportswriters criticized Marciano’s boxing shortcomings, no one criticized his character, as the following quotes show:

Lena prayed to St. Rocky kept coming, even after Walcott knocked him down, closed his left eye, and opened cuts on his face that required fourteen stitches to close.

The doctor was wrong. He made sure the people who invited him paid for everything.

In 1976 Sylvester Stallone began his “Rocky” franchise. Rocco slept in the living room with the windows open, even in the winter, as if in defiance of his bout with pneumonia.

He and Lena settled in Brockton, a small city twenty miles south of Boston. The computer’s result: Marciano knocked out Ali in the thirteenth round. Even as champion he came to the ring in a robe bearing the colors of BrocktonHigh School (even though he dropped out in the tenth grade). Although he left thousands (some claim hundred of thousands) of dollars stashed away or buried underground, none of it was found to aid Barbara and the children, who were impoverished after Rocky’s death.

Marciano’s character was on display in his first fight with Walcott, which was a classic. Rocky never wrote anything down, he tried to keep track of his loans in his head, and sometimes forgot who owed him, and how much. Once, as a joke, the reigning sex symbol, Jayne Mansfield, was smuggled into a room where Marciano sat, alone. Then he was cut from the Chicago Cubs farm system. As a boy Rocco was preoccupied with his physical condition. He was undersized for a heavyweight. A few minutes later she came out complaining: “What is he, crazy? He didn’t want anything to do with me.” Marciano seemed more comfortable in the company of clergy than actresses. Before the fight Marciano met with a priest, who after their meeting said: “That boy is no ordinary prizefighter, he is one of the most dignified, straightforward people I have ever met in my life. Ali was in retirement too, after having his title stripped for refusing the draft. Rocco inherited his father’s toughness, for he survived a deadly bout of pneumonia when he was two. Marciano went back into training and bought a toupee

Site for marital affairs hacked – Epic cheating scandals – Pictures

Ten years after the 2000 Games, the International Olympic Committee stripped that Chinese Team of its bronze medal, after uncovering evidence that star gymnast Dong Fangxiao was only 14 when she competed.

Though He Kexin’s passport officially says that she was 16 at the time of the 2008 Olympic Games, Chinese media reported that she and other teammates may have actually been as young as fourteen at the time.

So, if a gymnast looks like she couldn’t possibly be 16, there’s a good chance she isn’t yet.

However, questions were later raised about her potentially being too young to compete..

He Kexin of China poses after winning one of two gold medals in the women’s uneven bars at the 2008 Olympic Games in Beijing.

And this isn’t the first time that allegations of underaged gymnasts have plagued the Chinese team